Not long ago, there was a list of “Top Ten Most Difficult Vegetables†on the Internet, and the bitter melon was the first place to be “famous†in the name of “outstanding groupâ€. But do you know? Bitter melon also has a name called "plant insulin", because the bitter gourd saponin contained in bitter gourd not only has the effect of insulin, but also stimulates the release of insulin, which has a very obvious hypoglycemic effect. Today we will talk about the efficacy of bitter gourd and the method of planting the balcony.
Efficacy: natural "plant insulin" - bitter gourd
1, detoxification
The bitter gourd is sweet and bitter and cold, and it can relieve the heat in the heart and eliminate the toxins in the body.
2, beauty and skin rejuvenation
Eating bitter gourd often enhances the vitality of the cortex and makes the skin tender and fit.
3, lowering blood sugar
The crude extract of bitter gourd contains similar insulin substances and has obvious hypoglycemic effect.
4, nourishing the liver
Bitter gourd is bitter, life is cold, and cooked is warm. Raw food clear heat and diarrhea, antipyretic and troublesome; cooked blood nourish the liver, moisten the spleen and kidney, can remove evil heat, relieve fatigue, clear heart and eyesight, benefit Qi and impotence.
5, anti-cancer anti-cancer
The protein component of bitter gourd and a large amount of vitamin C can improve the immune function of the body, so that the immune cells have the effect of killing cancer cells.
Method of planting bitter gourd on balcony
Balsam planting season: February-May (Southern can be sown from Spring to autumn)
First, nursery
1, because the bitter gourd seed shell is thick, the skin is waxy, water absorption is slow, so pay attention to the germination method. The specific method is: soaking with warm water of 50 ~ 60 ° C for 10 ~ 15 minutes, stirring while soaking, until the water temperature drops to room temperature and then continue to soak for 10 ~ 12 hours; then placed at 25 ~ 30 ° C to germination, after about 48 hours After that, you can germinate. If the temperature is low, the germination is slower. It is important to note that seeds that have not been germinated must be scrubbed once a day with water to remove mucus from the surface of the seeds, prevent the seeds from becoming moldy and rot, and promote early seed germination.
2, generally use the on-demand method, seeding 2 seeds per hole, covering soil about 1 ~ 2 cm, watering, can be covered with membrane insulation, about 30 to 3 3 ° C about 2 to 3 weeks of germination.
3. The seedlings grow slowly. After about 2 to 3 weeks, when there are 3 to 4 true leaves, they can be planted. When planting, the soil should be applied with a proper amount of decomposed organic fertilizer.
Second, daily management
1. Bitter gourd requires a large amount of fertilizer, and has a long growth period. Generally, the decomposed organic fertilizer is applied once every 1-2 weeks, and the proportion of phosphorus and potassium fertilizer should be increased in the result period.
2. When the vine is started, the bracket should be set up, and the rope can be pulled to the firm bracket. Be careful not to let the vines entangle each other.
3, bitter gourd branching ability is better, generally retain the main vines and plants more than 3 5 cm of side branches 2 to 5, other cut. If there are dead leaves, yellow leaves should be removed in time to facilitate ventilation.
4, artificial pollination at flowering period can improve the rate of results, generally in the morning 8 ~ l0 point, the mature male flowers on the pollen can be applied to the head of the female flower.
5, bitter gourd likes plenty of sunshine and warm environment, growth temperature is 20 ~ 30 °C. Poor growth below 10 °C, easy to die in case of frost, can withstand high temperatures above 30 °C during flowering.
Third, harvest
When the nodules on the melon skin are swollen and the color is not white and shiny, it can be harvested. If you leave the seed, you can take it off when the melon skin turns orange.
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